Courage is required for the anxiety journey.

“Why?” you might ask:

It takes courage to leave the known and step into the unknown.
It takes courage to face yourself and be with all of your feelings.
It takes courage to “speak your truth” and be to true to your self.

This website is here to support you on the journey through Life.

This also the reason for the slogan ‘Mindfulness For Life’

Thank you for your Interest.

G Ross Clark

www.MindfulnessFor.life