Anxiety Relief – The Basics from G Ross Clark +++++++++++++ ART-1, Anxiety Relief Training Introduction – Mindfulness Training, ART- 1 of 4 from G Ross Clark +++++++++++++ ART-2, Anxiety Relief Grounding – Mindfulness Training, session 2 of 4 from G Ross Clark +++++++++++++ INTENTIONS – 12 Phrases of Intentions for Anxiety Relief from G Ross Clark +++++++++++++ PowerPoint Slides ANXIETY RELIEF EXERCISES – Mindfulness Training from G Ross Clark ++++++++++++ Mindful Listening – The Basics from G Ross Clark ++++++++++++